Fruit Bites
Sweet and nutty fruit bites combine almonds, dates, and vanilla, topped with glazed cherries for a delightful treat perfect for parties or casual snacking.
Ingredients
Instructions
- Combine the slivered almonds, finely snipped pitted dates, granulated sugar, unbeaten egg white, and vanilla extract in a bowl.
- Refrigerate the mixture for 1 hour.
- Preheat the oven to 325°F (160°C).
- Shape the chilled mixture into small balls and top each with a halved glazed cherry.
- Place the shaped bites on a greased cookie sheet and bake for 15 to 20 minutes.
- Let the fruit bites stand for 3 minutes after baking.
- Store the bites tightly covered.
Tips & Substitutions
For a twist on flavor, consider adding a pinch of cinnamon or nutmeg to the mixture. If you're looking for a nut-free option, you can substitute sunflower seeds for the almonds. Ensure the dates are fresh and moist for the best texture. If the mixture is too sticky to shape, chill it a bit longer or dust your hands with a little sugar.
Serving Suggestions
These fruit bites make a delightful snack on their own or can be served alongside cheese for a savory-sweet contrast. They pair beautifully with soft cheeses, such as Yellow Cheese, for a unique appetizer platter. You can also serve them with a side of yogurt for dipping or atop a salad for added texture and flavor.
Storage & Reheating
Store the fruit bites in an airtight container at room temperature for up to a week. If you want to keep them fresh longer, refrigerate them, which can extend their life for up to two weeks. Reheat gently in the oven at a low temperature for a few minutes if you prefer them warm.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit Bites contains roughly 45 calories, with 1g protein, 7g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other nuts instead of almonds?
Yes, you can substitute slivered almonds with other nuts like walnuts or pecans. Just ensure they are finely chopped to maintain the right texture. Keep in mind that different nuts may alter the flavor slightly, but they can still provide a delicious result.
What can I use if I don't have egg whites?
If you're looking for an egg-free alternative, you can use aquafaba, the liquid from canned chickpeas, as a substitute for egg whites. Use about 3 tablespoons of aquafaba to replace one egg white, and whip it until frothy before adding it to your mixture.
Can I add other dried fruits to this recipe?
Absolutely! Feel free to mix in other dried fruits like cranberries, apricots, or raisins for added flavor and texture. Just ensure the total amount remains roughly the same to maintain the consistency of the mixture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).