Tortilla Espanola(Spanish Omelette)
A classic Spanish dish featuring a hearty combination of potatoes, onions, and eggs, offering a savory and satisfying flavor that suits breakfast, brunch, or any casual meal.
Ingredients
Instructions
- Peel and thinly slice the potatoes and onions.
- Heat olive oil in a large skillet over medium heat.
- Add the potatoes and onions to the skillet and cook until tender and lightly browned, about 10-15 minutes.
- In a large bowl, beat the eggs thoroughly.
- Drain excess oil from the cooked potatoes and onions, then add them to the beaten eggs and mix well.
- Pour the mixture back into the skillet, spreading evenly.
- Cook on medium-low heat until the edges are set and the bottom is golden brown, about 8-10 minutes.
- Carefully flip the omelette onto a plate, then slide it back into the skillet to cook the other side for another 5-8 minutes.
- Once fully cooked and golden, slide onto a serving plate and let rest for a few minutes before slicing.
Tips & Substitutions
For a creamier texture, consider using a mix of eggs and egg whites. If you want to add flavor, try incorporating herbs like parsley or chives. You can substitute regular potatoes with sweet potatoes for a twist. Ensure the potatoes are thinly sliced to cook evenly. Avoid overcooking the onions to maintain a slight crunch.
Serving Suggestions
Serve the Tortilla Espanola warm or at room temperature, garnished with fresh herbs. It pairs beautifully with a simple salad or crusty bread. For a delightful twist, serve alongside Snow Pudding With Custard Sauce for a sweet finish. This dish is perfect for brunch or as a tapas-style appetizer.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place on a skillet over low heat until warmed through, or pop it in the microwave for about 1-2 minutes. It’s best enjoyed freshly cooked, but reheating maintains its flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Tortilla Espanola(Spanish Omelette) contains roughly 2501 calories, with 23g protein, 244g carbohydrates, and 163g fat. It is an excellent source of potassium (68% of the Daily Value), protein (45% of the Daily Value), and vitamin C (37% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 657mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Tortilla Espanola ahead of time?
Yes, you can prepare this dish a day in advance. Just store it in the refrigerator and reheat gently before serving. The flavors will meld beautifully overnight, enhancing the overall taste.
What type of potatoes are best for this recipe?
Waxy potatoes like Yukon Gold or red potatoes work best because they hold their shape and texture well during cooking. Avoid starchy potatoes like Russets, as they can become mushy.
Can I add other ingredients to the omelette?
Absolutely! Feel free to add ingredients like bell peppers, spinach, or even cheese to customize the flavor. Just make sure to sauté any vegetables beforehand to ensure they cook through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).