Fruit Candy

Prep: 15 min

A sweet, chewy fruit candy combining dates, raisins, and peanuts coated in sugar—perfect for snack lovers and those craving a natural, nutty treat.

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Ingredients

  • 1 lb. dates, chopped
  • 1 lb. raisins
  • 1 lb. peanuts

Instructions

  1. Mix chopped dates, raisins, and peanuts with 10x sugar until well combined.
  2. Roll the mixture in granulated sugar to coat evenly.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 5.7g 7% DV
Carbs 43.9g 16% DV
Fiber 5.3g 19% DV
Sugar 32.8g 66% DV

Electrolytes

Sodium 194.8mg 8% DV
Potassium 395mg 8% DV

Vitamins & Minerals

Vitamin C 0.7mg 1% DV
Calcium 39mg 3% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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