Fruit Mousse

Name: Fruit Mousse
Yield: 4 servings
Ingredients: 2 1/2 tsp orange Jell-O powder; 2 cups plain yogurt; 1 None banana; 1 None kiwi, thinly sliced; 2.5 oz blueberries

Vegetarian Dairy

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Ingredients

2 1/2 tsp orange Jell-O powder ⓘ
2 cups plain yogurt
1 None banana ⓘ
1 None kiwi, thinly sliced ⓘ
2.5 oz blueberries ⓘ

Instructions

In a bowl, mix Jell-O with 1 cup boiling water until dissolved. Chill for 20 mins, or until cold. Add yogurt and whisk until smooth. Distribute between 6 - 8 oz dessert glasses. Cover and chill for 2 hours, or until set.
Top each mousse with fruit to serve.

Nutrition & Diet Analysis (per serving)

61 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV

Total Fat 1g 1% DV

Carbs 12.7g 5% DV

Fiber 1.1g 4% DV

Sugar 9.6g 19% DV

Electrolytes

Sodium 15.8mg 1% DV

Potassium 142mg 3% DV

Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV

Vitamin C 8.9mg 10% DV

Vitamin D 0mcg

Calcium 34.8mg 3% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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