Fruit Pudding Delight

Prep: 20 min Serves: 8 Cuisine: American

A refreshing layered dessert combining angel food cake, vanilla pudding, Cool Whip, and fresh fruit, perfect for light gatherings and fruit lovers seeking a sweet, creamy treat.

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Ingredients

  • 1 angel food cake
  • 4 packages sugar-free instant vanilla pudding
  • 7 1/2 oz. milk
  • 1 large Cool Whip

Instructions

  1. Layer the bottom of a large deep dish or bowl with pieces of angel food cake.
  2. Spread a layer of vanilla pudding over the cake.
  3. Add a layer of Cool Whip.
  4. Top with a layer of strawberries.
  5. Repeat the layers: angel food cake, pudding, Cool Whip, and blueberries.
  6. Finish with a final layer of angel food cake, pudding, Cool Whip, and then top with raspberries.

Nutrition & Diet Analysis (per serving)

235 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 3.1g 4% DV
Carbs 49g 18% DV
Fiber 2g 7% DV
Sugar 20.3g 41% DV

Electrolytes

Sodium 273mg 12% DV
Potassium 171.3mg 4% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 147mg 11% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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