Cucumber Sour Cream Salad

Prep: 15 min Serves: 8 Cuisine: American

A refreshing cucumber and sour cream salad with a tangy, slightly sweet flavor, perfect for hot days and light meals, appealing to those seeking cool, creamy side dishes.

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Ingredients

  • 4 cups sliced cucumbers
  • 1 teaspoon salt
  • 1 1/4 cups sour cream
  • 2 tablespoons vinegar
  • 1/2 teaspoon sugar
  • 1/8 teaspoon pepper
  • 2 tablespoons finely chopped onion

Instructions

  1. Sprinkle sliced cucumbers with salt and chill.
  2. Mix sour cream with vinegar, sugar, pepper, and chopped onion.
  3. Drain cucumbers thoroughly and add to the sour cream mixture.
  4. Mix well and serve immediately.

Tips & Substitutions

For a refreshing twist, try adding fresh dill or mint to the sour cream mixture. If you don't have sour cream, Greek yogurt can be a great substitute for a tangy flavor. Be sure to slice the cucumbers thinly for better absorption of the dressing. For an extra crunch, consider adding sliced radishes or bell peppers.

Serving Suggestions

This Cucumber Sour Cream Salad pairs beautifully with grilled meats or as part of a picnic spread. Serve it alongside dishes like Hot Crescent Rolls or as a refreshing side to a summer barbecue. Garnish with extra chopped onions or herbs for a pop of color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The cucumbers may release some water, so give the salad a gentle stir before serving. This dish is best enjoyed fresh, but you can chill it further for a refreshing cold salad.

Nutrition & Diet Analysis (per serving)

Each serving of Cucumber Sour Cream Salad contains roughly 126 calories, with 5g protein, 28g carbohydrates, and 0g fat. It is a good source of vitamin C (19% of the Daily Value), calcium (12% of the Daily Value), and vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 1046mg per serving (45% of the Daily Value).

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 0.1g
Carbs 27.9g 10% DV
Fiber 1.8g 6% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 1045.6mg 45% DV
Potassium 258.4mg 5% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 88.3mcg 10% DV
Vitamin C 16.7mg 19% DV
Calcium 160.3mg 12% DV
Iron 0.3mg 1% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this salad in advance?

Yes, you can prepare the dressing a few hours ahead and keep it in the fridge. However, it's best to add the cucumbers just before serving to maintain their crispness and prevent them from becoming soggy.

What can I serve with this salad?

This salad goes well with a variety of dishes. It complements grilled chicken, fish, and vegetarian recipes. Serve it alongside a light pasta salad or a hearty sandwich for a balanced meal.

Can I customize the flavors?

Absolutely! Feel free to add ingredients like garlic for a savory kick or switch up the vinegar with apple cider vinegar for a sweeter taste. Experiment with different herbs and spices to suit your palate.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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