Fruit Slushes

Prep: 10 min Serves: 12 Cuisine: American

Refreshing tropical slushes with pineapple, strawberries, orange juice and banana, sweetened and chilled for a cool treat that’s perfect for hot afternoons or brunch parties.

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Ingredients

  • 20 oz. can crushed pineapple
  • 16 oz. pkg. thawed strawberries
  • 6 oz. frozen orange juice
  • 2 cups water
  • 2 cups sugar
  • 3 diced bananas
  • 6 oz. frozen lemonade

Instructions

  1. Mix crushed pineapple, thawed strawberries, frozen orange juice, water, sugar, diced bananas, and frozen lemonade in a large bowl.
  2. Fill plastic cups about two‑thirds full with the mixture.
  3. Place cups in the freezer and freeze until solid, about 3–4 hours.
  4. Allow slushes to thaw slightly before serving for a smoother texture if desired.

Nutrition & Diet Analysis (per serving)

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.4g 1% DV
Carbs 32g 12% DV
Fiber 2.1g 8% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 5.3mg
Potassium 241.8mg 5% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 24.1mg 27% DV
Calcium 17.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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