Fruit Sorbet

Prep: 30 min Serves: 10

A refreshing, fruity sorbet with vibrant flavors from strawberries, raspberries, peaches, or pears, perfect for hot days or as a light, delightful dessert for any occasion.

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Ingredients

  • 3 lb. fresh strawberries, raspberries, peaches, or pears
  • 1 to 1 1/2 cups fine granulated sugar
  • 1 or 2 Tbsp. lemon juice

Instructions

  1. Prepare the fruit by washing, hulling, peeling, and/or pitting as necessary.
  2. Puree the fruit in a food processor or blender.
  3. Pour the fruit puree into a large bowl and blend in just enough sugar to lightly sweeten.
  4. Add lemon juice, if desired.
  5. Chill thoroughly, then pour into a 1-gallon canister of ice cream maker.
  6. Pack ice and salt around the canister and process until the mixture is frozen.
  7. Keep frozen until serving time.

Tips & Substitutions

For a smoother texture, ensure the fruit is fully ripe before pureeing. If you're out of fresh fruit, frozen berries work well too; just let them thaw slightly before blending. For a unique twist, consider adding a splash of vanilla extract or a hint of mint. Adjust the sugar based on the sweetness of the fruit used, and remember that freezing can dull sweetness, so taste as you go.

Serving Suggestions

Serve the fruit sorbet in chilled bowls or alongside a slice of cake for a delightful dessert. It pairs beautifully with Hawaiian Fruity Salad for a refreshing summer meal. Garnish with fresh mint or a sprinkle of zest for added visual appeal. This sorbet is also a great palate cleanser between courses, especially during a multi-course meal.

Storage & Reheating

Store any leftover fruit sorbet in an airtight container in the freezer. It's best enjoyed within a week for optimal flavor and texture. To serve, let the sorbet sit at room temperature for a few minutes to soften slightly before scooping. If it becomes too hard, a quick stir can help restore its creamy consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Sorbet contains roughly 134 calories, with 3g protein, 33g carbohydrates, and 0g fat. It is an excellent source of vitamin C (61% of the Daily Value) and dietary fiber (22% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 0.4g 1% DV
Carbs 33.5g 12% DV
Fiber 6.2g 22% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 15.3mg 1% DV
Potassium 362.6mg 8% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 55.3mg 61% DV
Calcium 35.1mg 3% DV
Iron 0.9mg 5% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits besides strawberries and raspberries?

Absolutely! Peaches and pears are also fantastic choices for this sorbet. You can even mix different fruits for a unique flavor profile. Just be mindful of the sugar levels, as some fruits are sweeter than others.

What if I don't have an ice cream maker?

If you don't have an ice cream maker, you can still make sorbet by pouring the fruit mixture into a shallow dish and freezing it. Stir every 30 minutes with a fork to break up ice crystals until it reaches a smooth consistency.

How can I make this sorbet healthier?

To lighten the recipe, reduce the sugar or substitute it with a natural sweetener like honey or agave syrup. You can also incorporate yogurt for added creaminess and protein, creating a healthier fruit sorbet option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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