Green Bean Salad(20 Minutes)
A vibrant, crunchy green bean salad featuring peas, peppers, and pimentos, perfect for picnics or as a side dish, offering a balance of sweet, tangy, and savory flavors.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Cover tightly and refrigerate several hours or overnight before serving.
Tips & Substitutions
For added flavor, consider using fresh herbs like parsley or dill in your Green Bean Salad. If you're looking for a lower sugar option, you can reduce the sugar or substitute with a natural sweetener like honey or agave syrup. You can also use fresh green beans instead of canned for a crunchier texture. This salad pairs beautifully with Steamed Broccoli With Sesame Vinaigrette.
Serving Suggestions
This Green Bean Salad makes a refreshing side for barbecues or potlucks and pairs well with grilled meats or hearty vegetarian dishes. Consider serving it alongside Hawaiian Fruity Salad for a sweet contrast. It can also be a vibrant addition to a picnic spread or a light lunch when served with crusty bread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier the next day. To serve, simply toss the salad again before plating. Avoid reheating, as this dish is best enjoyed cold.
Nutrition & Diet Analysis (per serving)
Each serving of Green Bean Salad(20 Minutes) contains roughly 1103 calories, with 3g protein, 40g carbohydrates, and 104g fat. It is an excellent source of vitamin C (47% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1866mg per serving (81% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of canned?
Yes, fresh green beans can be used for a crunchier texture. Just blanch them in boiling water for 2-3 minutes, then shock in ice water before adding to the salad. This will maintain their vibrant color and crispness.
How long can I make this salad in advance?
You can prepare this salad a day ahead. In fact, refrigerating it overnight allows the flavors to develop further, making it even more delicious when served the next day.
What can I substitute for vinegar?
If you're looking for a milder flavor, apple cider vinegar or lemon juice can work as substitutes. You can also try balsamic vinegar for a sweeter profile, but keep in mind it may change the overall taste of the salad.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).