Fruit Spring Rolls

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Ingredients

  • 2 oz rice noodles
  • 3 tbsp soy sauce
  • 1 tbsp granulated sugar
  • 1 tbsp rice vinegar
  • 2/3 lb strawberries, chopped
  • 8 sheets rice paper
  • 1/2 lb carrots, cut into matchstick lengths
  • 1/3 lb cucumber, cut into matchstick lengths
  • 3 None plums, chopped + extra slices, to garnish
  • 4 tbsp fresh cilantro, chopped + extra leaves, to garnish

Instructions

  1. Put the noodles in a bowl, cover with boiling water and set aside about 4 mins or following package directions until softened. Drain well. Meanwhile, mix together the soy sauce, sugar and vinegar with a little pepper and stir in the strawberries. Transfer to a small serving bowl.
  2. Fill a bowl with cold water and dip in the rice paper sheets, one at a time, until softened, about 20 seconds. Drain and place on a clean tea towel.
  3. Arrange the carrots, cucumber, plums, noodles and cilantro along the center of each of the paper sheets. Fold the ends of the rice paper over the filling and then roll up into a log shape. Cut each in 1/2 and position, cut sides face up on serving plates. Garnish with plum slices and extra cilantro. Serve with the dipping sauce.

Nutrition & Diet Analysis (per serving)

457 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 4.9g 6% DV
Carbs 92.2g 34% DV
Fiber 10.7g 38% DV
Sugar 36.8g 74% DV

Electrolytes

Sodium 2242.3mg 97% DV
Potassium 2049.8mg 44% DV

Vitamins & Minerals

Vitamin A 930.8mcg 100% DV
Vitamin C 155.3mg 100% DV
Calcium 395mg 30% DV
Iron 13.2mg 73% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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