Fruit Stuffed Pork Chops

Name: Fruit Stuffed Pork Chops
Yield: 4 servings
Ingredients: 8 double rib pork chops with pockets cut for stuffing; 2 c. small dry bread cubes; 1 c. chopped unpared apple; 1 c. shredded sharp American cheese; 1/4 c. light raisins; 1/4 c. melted butter; 1/4 c. orange juice; 1/2 tsp. salt; 1/4 tsp. cinnamon

Pork Dairy

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Ingredients

8 double rib pork chops with pockets cut for stuffing ⓘ
2 c. small dry bread cubes ⓘ
1 c. chopped unpared apple
1 c. shredded sharp American cheese ⓘ
1/4 c. light raisins ⓘ
1/4 c. melted butter ⓘ
1/4 c. orange juice ⓘ
1/2 tsp. salt ⓘ
1/4 tsp. cinnamon ⓘ

Instructions

Sprinkle salt and pepper over chops.
Combine bread cubes, apple, cheese, raisins, butter, orange juice, salt and cinnamon. Stuff mixture into pockets.
Press edge of pockets together to seal.
Bake at 350° for 1 1/2 hours or until chops are tender. Makes 8 servings.

Nutrition & Diet Analysis (per serving)

549 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV

Total Fat 38.1g 49% DV

Carbs 38.4g 14% DV

Fiber 1.6g 6% DV

Sugar 27.5g 55% DV

Electrolytes

Sodium 10234mg 100% DV

Potassium 436.8mg 9% DV

Cholesterol 103.3mg 34% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV

Vitamin C 17.8mg 20% DV

Vitamin D 0.3mcg 1% DV

Calcium 245.5mg 19% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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