Fruit Syrup

Prep: 5 min Cook: 10 min

A versatile fruit syrup featuring sweet, vanilla-infused flavor, perfect for drizzling over desserts or breakfast dishes, suitable for all fruit lovers and casual cooks.

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Ingredients

  • 1 c. water
  • 1 c. sugar
  • 3 Tbsp. corn syrup
  • 1 banana or 1/2 c. other fruit
  • dash of vanilla

Instructions

  1. Combine sugar, water, and corn syrup in a saucepan or microwave container.
  2. Cook until it comes to a full boil and all sugar is dissolved.
  3. Put the desired fruit in a blender.
  4. Add the sugar mixture and blend well.
  5. Add vanilla to the banana syrup if using banana.
  6. Serve warm.

Tips & Substitutions

For a thicker syrup, you can increase the corn syrup to 4 tablespoons. If you don't have corn syrup, honey or agave nectar can work as substitutes. Experiment with different fruits; berries or peaches can add a delightful twist. For a richer flavor, consider adding a pinch of cinnamon or a splash of lemon juice. This syrup pairs beautifully with the Pressed Cookie Mold Recipe.

Serving Suggestions

Serve this fruit syrup warm over pancakes, waffles, or ice cream for a delightful treat. It also makes a delicious topping for yogurt or oatmeal. For a refreshing drink, mix it with sparkling water or use it as a sweetener in cocktails. It’s a versatile addition to your breakfast or dessert table.

Storage & Reheating

Store any leftover fruit syrup in an airtight container in the refrigerator for up to a week. To reheat, warm it gently on the stove or in the microwave, stirring occasionally to ensure even heating. If the syrup thickens too much in the fridge, you can thin it with a little water or additional fruit juice.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Syrup contains roughly 262 calories, with 1g protein, 31g carbohydrates, and 0g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of dietary fiber.

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.2g
Carbs 30.6g 11% DV
Fiber 2.7g 10% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 11.6mg 1% DV
Potassium 241.5mg 5% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 21.9mg 24% DV
Calcium 24.1mg 2% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit instead of fresh?

Yes, frozen fruit can be used in place of fresh. Just thaw it slightly before blending to ensure a smooth consistency. The flavor will still be delicious, especially with berries or peaches. Keep in mind that the syrup may be slightly thinner with frozen fruit.

How can I make this syrup less sweet?

To reduce the sweetness, you can decrease the amount of sugar used. Try using 3/4 cup of sugar instead of a full cup, or add more fruit to balance the flavors. Using tart fruits like raspberries can also help create a more balanced syrup.

Can I use this syrup in recipes other than pancakes?

Absolutely! This fruit syrup is versatile and can be drizzled over desserts, mixed into smoothies, or used as a topping for cheesecake. It can also be incorporated into salad dressings or marinades for a fruity twist. Be creative with your pairings!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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