Fruited Broccoli Salad

VeganVegetarian
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Ingredients

  • 1 can (8 ounces) pineapple chunks ⓘ
  • 4 cups fresh broccoli florets (about 1 large bunch) ⓘ
  • 2 celery ribs, chopped ⓘ
  • 1 cup seedless red grapes, halved ⓘ
  • 1 cup green grapes, halved ⓘ
  • 1 cup slivered almonds ⓘ
  • 1/4 cup minced chives ⓘ
  • 1 cup mayonnaise ⓘ
  • 1/3 cup sugar ⓘ

Instructions

  1. Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). In a large bowl, combine the pineapple, broccoli, celery, grapes, almonds and chives.
  2. In a small bowl, combine the mayonnaise, sugar and reserved juice. Pour over broccoli mixture and toss to coat. Refrigerate until serving.

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 33.1g 42% DV
Carbs 44.5g 16% DV
Fiber 12.5g 45% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 232.8mg 10% DV
Potassium 1259.5mg 27% DV

Vitamins & Minerals

Vitamin A 869.8mcg 97% DV
Vitamin C 201.3mg 100% DV
Calcium 309mg 24% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

almonds fresh broccoli sugar red grapes celery mayonnaise green grapes chives pineapple

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