Fruited Squares

Prep: 15 min Serves: 8 Cuisine: American

Fruited Squares are colorful, refreshing gelatin desserts layered with fruit and whipped topping, perfect for parties, picnics, or light, sweet treats for any occasion.

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Ingredients

  • 2 (4 serving size) pkg. Jell-O brand gelatin
  • 1 1/2 cups boiling water
  • 1 cup cold water

Instructions

  1. Dissolve gelatin in boiling water.
  2. Combine cold water and ice cubes to make 1 1/2 cups.
  3. Add to gelatin and stir until slightly thickened.
  4. Remove any unmelted ice.
  5. Measure 1 cup of the gelatin mixture and fold into whipped topping.
  6. Pour the creamy layer into an 8-inch square pan.
  7. Place fruit over the creamy layer, then spoon remaining gelatin over the fruit.
  8. Chill until firm, about 3 hours.
  9. Cut into squares and serve.

Tips & Substitutions

For a more vibrant flavor, consider using flavored gelatin varieties or add fresh fruit purees to the mixture. If you prefer a vegan version, substitute gelatin with agar-agar. To enhance texture, add chopped nuts or shredded coconut into the creamy layer. Always ensure your gelatin is fully dissolved to avoid lumps.

Serving Suggestions

These fruited squares make for a delightful dessert at parties, picnics, or family gatherings. They pair well with a scoop of whipped cream or a dollop of yogurt. For a refreshing drink, serve alongside Mary'S Drink for a complete summer treat.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing, as this can alter the texture. If the squares become too firm, let them sit at room temperature for a few minutes before serving to restore some softness.

Nutrition & Diet Analysis (per serving)

Each serving of Fruited Squares contains roughly 113 calories, with 1g protein, 26g carbohydrates, and 1g fat.

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.7g 1% DV
Carbs 25.7g 9% DV
Fiber 1.9g 7% DV
Sugar 16g 32% DV

Electrolytes

Sodium 28.6mg 1% DV
Potassium 81.2mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.3mg
Calcium 29mg 2% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Yes, fresh fruit can be used and often adds better flavor and texture. Just ensure the fruit is well-drained if using something like pineapple to prevent excess moisture from affecting the gelatin setting.

How can I make this dessert more colorful?

To achieve a more colorful dessert, use a variety of fruit toppings such as berries, kiwi, and peaches. Additionally, you can use multiple flavors of gelatin to create layers of color, which also enhances the visual appeal.

Is there a way to make this dessert healthier?

Absolutely! Use sugar-free gelatin and substitute whipped topping with a light yogurt or homemade whipped coconut cream for a healthier option. Adding fresh fruits not only enhances nutrition but also adds natural sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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