Tenderloin Tips In Beer
Tenderloin tips cooked in beer with aromatic vegetables create a hearty, flavorful dish perfect for cozy dinners or entertaining guests. Rich, savory, and satisfying.
Ingredients
Instructions
- Season the tenderloin tips with salt and pepper, then shake in a bag containing the flour to coat.
- Pour a thin film of oil into a skillet and sauté the sliced onion, chopped leek, finely chopped shallot, and minced garlic until tender.
- Remove the sautéed vegetables with a slotted spoon and place them in a casserole dish.
- In the same skillet, brown the meat on all sides, adding more oil as needed. You may need to do this in several batches.
- Add the browned meat to the casserole dish with the vegetables.
- Pour half of the beer into the skillet, scraping up pan juices and mixing them with the beer. Pour this mixture over the meat in the casserole.
- Add the remaining beer, thyme, and bay leaf to the casserole.
- Cover tightly and simmer on top of the stove for 1 to 1.5 hours, or until the meat is tender.
Tips & Substitutions
For a deeper flavor, consider marinating the tenderloin tips in beer for a few hours before cooking. You can substitute the beer with low-sodium beef broth for a non-alcoholic version. If you don't have flour, cornstarch can be a great gluten-free alternative for coating the meat. Always taste the sauce before serving and adjust the seasoning as needed.
Serving Suggestions
Serve the tenderloin tips over a bed of mashed potatoes or egg noodles to soak up the rich sauce. Pair it with a side of roasted vegetables or a fresh salad for a balanced meal. This dish pairs beautifully with Calico Vegetable Relish for a refreshing contrast to the savory flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth to maintain moisture. You can also microwave it in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Tenderloin Tips In Beer contains roughly 594 calories, with 17g protein, 111g carbohydrates, and 18g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (99% of the Daily Value), and vitamin C (89% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2046mg per serving (89% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute beef stew meat or even pork tenderloin if you prefer. Just adjust the cooking time as needed, as different meats may require varying lengths of simmering to become tender.
What type of beer is best for this recipe?
A medium-bodied beer like a brown ale or a lager works well, as it adds depth without overpowering the dish. However, feel free to experiment with your favorite beer styles to create a unique flavor profile.
Can I make this dish in advance?
Absolutely! This dish can be made ahead of time, as the flavors develop even more after sitting. Simply prepare it and store it in the refrigerator, then reheat it gently before serving for a convenient meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).