Fruits Sandwich

Name: Fruits Sandwich
Yield: 4 servings
Ingredients: 100 milliliters heavy cream; 1 tablespoon sugar; 4 pieces white sandwich bread; 4 pieces strawberry; 1 piece banana; 2 pieces sliced kiwi; 8 pieces tangerine

Vegetarian Dairy

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Ingredients

100 milliliters heavy cream ⓘ
1 tablespoon sugar ⓘ
4 pieces white sandwich bread ⓘ
4 pieces strawberry ⓘ
1 piece banana ⓘ
2 pieces sliced kiwi ⓘ
8 pieces tangerine ⓘ

Instructions

Whip the cream, Add sugar. Beat until the cream is stiff.
Spread 1/4 of whipped cream on one side of each slice of bread.
Place Fruit.
Cut off the crusts. Cut in half or quarters.

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 10.9g 14% DV

Carbs 46.6g 17% DV

Fiber 2.2g 8% DV

Sugar 31.2g 62% DV

Electrolytes

Sodium 110.8mg 5% DV

Potassium 271.3mg 6% DV

Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 107.5mcg 12% DV

Vitamin C 25.9mg 29% DV

Vitamin D 0.4mcg 2% DV

Calcium 83.8mg 6% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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