Fruity Cranberry Sauce

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Ingredients

  • 1 cup water
  • 1 cup sugar
  • 1 (12 ounce) package fresh cranberries
  • 1 orange, chopped
  • 1 apple, peeled & chopped
  • 1 cup dried fruit (apricots, peaches and pineapple combo works best)
  • 12 cup pecans, chopped
  • 12 teaspoon salt
  • 12 teaspoon ginger
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg

Instructions

  1. In a medium saucepan, boil water and sugar until the sugar dissolves.
  2. Reduce the heat to simmer, and stir in remaining ingredients.
  3. Cover and simmer for 30 minutes, stirring occasionally, until the cranberries burst.
  4. Remove from heat, and let cool.
  5. Place in jars and refrigerate.

Nutrition & Diet Analysis (per serving)

569 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 34.2g 44% DV
Carbs 67.7g 25% DV
Fiber 11.3g 40% DV
Sugar 31.3g 63% DV

Electrolytes

Sodium 10004mg 100% DV
Potassium 386mg 8% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 27.4mg 30% DV
Calcium 149.3mg 11% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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