Fudge Cake Sundae

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Ingredients

  • 1 c. all-purpose flour
  • 3/4 c. sugar
  • 1/4 c. cocoa
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 1/2 c. skim milk
  • 1/4 c. applesauce
  • 1 tsp. vanilla
  • 3/4 c. brown sugar
  • 1/4 c. cocoa

Instructions

  1. Preheat oven to 350°.
  2. Lightly oil an 8-inch square pan.
  3. In a large bowl, combine flour, sugar, 1/4 cup cocoa, baking powder and salt.
  4. Stir in skim milk, applesauce and vanilla.
  5. Pour batter into pan.

Nutrition & Diet Analysis (per serving)

537 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 9.1g 12% DV
Carbs 95g 35% DV
Fiber 10.7g 38% DV
Sugar 39.4g 79% DV

Electrolytes

Sodium 12443.8mg 100% DV
Potassium 871.8mg 19% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 13.4mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 1644.8mg 100% DV
Iron 9.6mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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