Fusion Avocado!

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Ingredients

  • 1 avocado, pitted and halved
  • 1 teaspoon soy sauce
  • Garnish
  • wasabi (optional)
  • pickled ginger (optional)

Instructions

  1. Take a spoon between the meat and skin to loosen.
  2. Pour 1/2 teaspoon soy sauce over each half of avocado.
  3. Scoop out with a spoon and enjoy!
  4. Using Optional wasabi or ginger to taste is a great healthy option!

Nutrition & Diet Analysis (per serving)

203 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 7.7g 10% DV
Carbs 29.9g 11% DV
Fiber 6.6g 24% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 2833.5mg 100% DV
Potassium 1404mg 30% DV

Vitamins & Minerals

Vitamin A 75mcg 8% DV
Vitamin C 144.2mg 100% DV
Calcium 347.5mg 27% DV
Iron 11mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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