Fuzzy Navel

Prep: 10 min Serves: 8 Cuisine: American

Fuzzy Navel is a creamy, fruity beverage blending milk, orange juice, peaches, and ice cream, perfect for summer parties or a refreshing treat for guests.

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Ingredients

  • 4 c. milk
  • 4 c. orange juice
  • 2 c. sliced peaches
  • 8 scoops vanilla or peach ice cream

Instructions

  1. Combine milk, orange juice, peaches, and ice cream in a blender.
  2. Blend until the mixture is creamy and smooth.
  3. Serve immediately for a chilled, refreshing drink.

Nutrition & Diet Analysis (per serving)

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 2.8g 4% DV
Carbs 30.4g 11% DV
Fiber 0.4g 2% DV
Sugar 16.8g 34% DV

Electrolytes

Sodium 85mg 4% DV
Potassium 167.3mg 4% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 51mcg 6% DV
Vitamin C 11.7mg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 108.5mg 8% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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