Gramma'S Creamed Green Beans And Mushrooms

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Creamed green beans with mushrooms offer a rich, savory side packed with flavors of butter, cream, and nutmeg, perfect for family dinners or holiday gatherings.

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Ingredients

  • 2 lb. fresh green beans
  • 12 oz. fresh mushrooms
  • 3 to 4 Tbsp. butter or margarine
  • 2 c. half and half cream
  • pinch of nutmeg
  • salt to taste
  • pepper to taste

Instructions

  1. Cook green beans to desired tenderness in salted water.
  2. Drain the green beans.
  3. In a large skillet, sauté sliced mushrooms in butter until soft.
  4. Add half and half cream and cornstarch mixture to the skillet.
  5. Season with a pinch of nutmeg, salt, and pepper to taste.
  6. Stir constantly and bring to a boil.
  7. Reduce heat and cook until thickened.
  8. Add the drained green beans to the mushroom cream mixture and simmer on low heat until well coated.
  9. Taste and adjust seasonings as needed before serving.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or onion while sautéing the mushrooms. If you're short on half and half, you can substitute with a mix of milk and cream or use a plant-based alternative for a dairy-free version. Experimenting with fresh herbs like thyme or parsley can elevate the dish further, pairing well with the creamy texture.

Serving Suggestions

This dish makes a delightful side, especially alongside roasted meats or as part of a vegetarian meal. It pairs beautifully with Baked Orzo Casserole or can be served over rice for a hearty main. For a festive touch, garnish with slivered almonds or fresh herbs before serving.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of milk to restore creaminess, or microwave in short intervals, stirring frequently to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Gramma'S Creamed Green Beans And Mushrooms contains roughly 854 calories, with 9g protein, 115g carbohydrates, and 42g fat. It is an excellent source of dietary fiber (92% of the Daily Value), vitamin A (28% of the Daily Value), and iron (23% of the Daily Value), and a good source of protein and calcium. It also contributes 26g of dietary fiber toward your daily target.

854 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 42.1g 54% DV
Carbs 115g 42% DV
Fiber 25.8g 92% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 279.1mg 12% DV
Potassium 577.5mg 12% DV
Cholesterol 2.1mg 1% DV

Vitamins & Minerals

Vitamin A 254.2mcg 28% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.1mcg
Calcium 220.7mg 17% DV
Iron 4.2mg 23% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen green beans instead of fresh?

Yes, frozen green beans can be used, but make sure to thaw and drain them well before adding to the recipe. They may require a shorter cooking time, so adjust accordingly to avoid overcooking.

What can I substitute for half and half?

If you need a substitute for half and half, a combination of equal parts whole milk and heavy cream works well. Alternatively, you can use a plant-based cream for a dairy-free option without compromising the dish's richness.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes or a dash of hot sauce when seasoning the mushroom mixture. This will give a nice kick without overpowering the dish's creamy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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