Gail’S Homemade Salsa

Name: Gail’S Homemade Salsa
Yield: 4 servings
Ingredients: 1 can (28 ounces) peeled tomatoes with liquid, cut up; 1 can (28 ounces) crushed tomatoes; 1 can (4 ounces) chopped green chilies; 1 medium onion, chopped; 1 tablespoon cider vinegar; 2 teaspoons salt; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder

Vegan Vegetarian

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Ingredients

1 can (28 ounces) peeled tomatoes with liquid, cut up ⓘ
1 can (28 ounces) crushed tomatoes ⓘ
1 can (4 ounces) chopped green chilies ⓘ
1 medium onion, chopped ⓘ
1 tablespoon cider vinegar ⓘ
2 teaspoons salt ⓘ
1/2 teaspoon onion powder ⓘ
1/2 teaspoon garlic powder ⓘ

Instructions

In a large bowl, combine first eight ingredients. Cover and refrigerate for 8 hours or overnight. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV

Total Fat 9.5g 12% DV

Carbs 61g 22% DV

Fiber 6.5g 23% DV

Sugar 4.9g 10% DV

Electrolytes

Sodium 10181.5mg 100% DV

Potassium 466mg 10% DV

Vitamins & Minerals

Vitamin A 29mcg 3% DV

Vitamin C 14.8mg 16% DV

Vitamin D 0.1mcg

Calcium 165.8mg 13% DV

Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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