Galuskys

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Ingredients

  • 1 large head of cabbage
  • 2 lbs ground beef
  • 1 lb sausage
  • 1/2 medium onion (diced)
  • 1/4 - 1/2 cup Minute Rice (uncooked)
  • 3 teaspoons salt
  • 1 1/2 teaspoons pepper
  • 3 -4 tablespoons warm water

Instructions

  1. freeze cabbage for 2-3 days ahead of time.
  2. Let thaw overnight or under running water.
  3. Remove heart of cabbage.
  4. mix together beef, sausage, onion, rice, salt, peper, water.
  5. Place about an ice cream scoop size ball of mixture onto a cabbage leaf and fold two sides of leaf over mixture. fold next two sides on top of that to seal cabbage roll. Place in a large roasting pan or stock pot packing tightly together.
  6. cover with water 2 inches above cabage rolls, add vinegar. Bring to a boil, lower heat and let simmer for at least 6 hours. add more water and vinegar as needed.
  7. Place in refrigerator overnight.
  8. Remove fat that has formed on top, reheat and serve.
  9. these are even better the next day, and so on, but they never last that long!

Nutrition & Diet Analysis (per serving)

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 15.7g 20% DV
Carbs 29.4g 11% DV
Fiber 1.7g 6% DV
Sugar 2g 4% DV

Electrolytes

Sodium 10306mg 100% DV
Potassium 247mg 5% DV
Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 21.1mg 23% DV
Vitamin D 0mcg
Calcium 29.5mg 2% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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