"Garbage Can" Enchiladas

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Ingredients

  • 1 whole chicken, cut
  • 1 can mushroom soup
  • 1 can diced green chilies
  • 1 large can enchilada sauce
  • 1 whole onion, diced
  • 1 block cheese (any kind)
  • 1 pkg. corn tortillas
  • 1 can diced black olives (optional)

Instructions

  1. Cut whole chicken in small pieces, already cooked.
  2. Crock-pot is easiest.
  3. Grate cheese.
  4. Combine enchilada sauce, mushroom soup, green chilies, onion and black olives in large bowl.
  5. Cook tortillas in oil, then roll with all ingredients.
  6. Be sure to save a little cheese and sauce for top of enchiladas.
  7. After all are rolled and put in a pan, put leftover cheese and sauce on top. Bake at 350° in oven just until the cheese has melted.
  8. Also, you could substitute chicken for other meats.

Nutrition & Diet Analysis (per serving)

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 5.3g 7% DV
Carbs 23.1g 8% DV
Fiber 2.3g 8% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 695.3mg 30% DV
Potassium 235mg 5% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 14.5mcg 2% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0mcg
Calcium 38mg 3% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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