Garlic And Herb Dipping Oil

Prep: 10 min Cuisine: Mediterranean

Garlic and Herb Dipping Oil offers a flavorful, aromatic accompaniment perfect for dipping crusty bread. Its rich garlic and herbal notes make it a versatile starter or snack, appealing to those who enjoy bold, savory flavors with a simple, rustic presentation.

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Ingredients

  • garlic
  • extra virgin olive oil

Instructions

  1. Stir together the garlic and extra virgin olive oil.
  2. Let the mixture stand for 10 minutes to allow the flavors to blend.
  3. Pour onto bread plates and serve with crusty bread.

Tips & Substitutions

For a more robust flavor, consider adding fresh herbs like rosemary or thyme to the oil. If you prefer a milder garlic taste, use roasted garlic instead of raw. You can also substitute the extra virgin olive oil with any high-quality olive oil or even avocado oil for a different flavor profile. This dipping oil makes a great addition to Mediterranean recipes.

Serving Suggestions

Serve this garlic and herb dipping oil alongside warm, crusty bread for a delightful appetizer. It pairs beautifully with a cold drink, or you can elevate your meal by serving it with a quick artichoke pasta salad or lemon broccoli for a fresh, balanced dining experience.

Storage & Reheating

Store any leftover dipping oil in an airtight container in the refrigerator for up to one week. Make sure to bring it back to room temperature before serving, as the oil may solidify when cold. If using raw garlic, be cautious as it can develop a stronger taste over time.

Nutrition & Diet Analysis (per serving)

Each serving of Garlic And Herb Dipping Oil contains roughly 15 calories, with 0g protein, 1g carbohydrates, and 1g fat.

15 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 1.5g 2% DV
Carbs 0.5g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 6.8mg
Potassium 1.3mg

Vitamins & Minerals

Vitamin A 0.2mcg
Calcium 0.4mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried herbs instead of fresh herbs?

Yes, dried herbs can be used, but they may not provide the same vibrant flavor as fresh herbs. Use about one-third the amount of dried herbs compared to fresh, and allow the mixture to sit longer to enhance the flavor.

How long can I keep the garlic and herb dipping oil?

The dipping oil can be stored in the refrigerator for up to one week. However, for the best flavor, it's recommended to consume it within 3-4 days.

Can I add other ingredients to this dipping oil?

Absolutely! You can experiment by adding ingredients like red pepper flakes for heat, or grated Parmesan cheese for a savory touch. Just be mindful that additional ingredients may alter the storage life.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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