Garlic Cashews
Crunchy, savory garlic cashews are perfect as a snack or appetizer, boasting rich flavors of soy sauce and garlic that appeal to nut lovers and snack enthusiasts alike.
Ingredients
Instructions
- Bake raw cashews on a dry baking sheet at 250°F (120°C) for 20 to 30 minutes until golden.
- While baking, stir the cashews 2 or 3 times with a wooden spoon to ensure even roasting.
Tips & Substitutions
For extra flavor, consider adding a sprinkle of smoked paprika or cayenne pepper to the cashews before baking. If you don't have soy sauce, tamari or coconut aminos can serve as great substitutes for a gluten-free option. Be sure to keep an eye on the cashews as they can quickly go from golden to burnt due to their high fat content.
Serving Suggestions
These garlic cashews make an excellent snack on their own or can be served alongside a refreshing Pear Ambrosia for a delightful contrast. They also work well as a topping for salads or as a crunchy addition to stir-fries. Pair them with your favorite drinks for a tasty appetizer.
Storage & Reheating
Allow the garlic cashews to cool completely before storing them in an airtight container. They can be kept at room temperature for up to two weeks. If you prefer a crunchier texture, reheat them in the oven at a low temperature for about 5 minutes before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Garlic Cashews contains roughly 12 calories, with 0g protein, 1g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use roasted cashews instead of raw?
Yes, you can use roasted cashews, but reduce the baking time significantly to avoid overcooking. Just warm them through at a low temperature to infuse the garlic flavor without further roasting.
How can I make these cashews spicier?
To add some heat, mix in red pepper flakes or cayenne pepper with the garlic before baking. Start with a small amount and adjust to your taste, ensuring the spice complements the flavor rather than overpowering it.
Can I make these cashews in advance for a party?
Absolutely! You can prepare these garlic cashews a day or two ahead of your event. Just store them in an airtight container at room temperature, and they’ll remain crunchy and flavorful for your guests.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).