Garlic Dill Veggies

Name: Garlic Dill Veggies
Yield: 4 servings
Ingredients: 1 cup broccoli, frozen; 1 cup cauliflower, frozen; 1 cup carrot, frozen; 2 tablespoons olive oil; 4 garlic cloves, chopped; 1 teaspoon dried dill; 3 tablespoons white wine vinegar; 2 teaspoons Dijon mustard

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

1 cup broccoli, frozen ⓘ
1 cup cauliflower, frozen ⓘ
1 cup carrot, frozen ⓘ
2 tablespoons olive oil ⓘ
4 garlic cloves, chopped
1 teaspoon dried dill ⓘ
3 tablespoons white wine vinegar ⓘ
2 teaspoons Dijon mustard ⓘ

Instructions

Saute vegetables in 1 T olive oil over medium-high heat until cooked through.
In a small bowl, mix together 1 T olive oil, garlic cloves, dill, vinegar, and mustard together.
Toss with the vegetables until coated.

Nutrition & Diet Analysis (per serving)

422 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV

Total Fat 30.2g 39% DV

Carbs 35.2g 13% DV

Fiber 8.8g 31% DV

Sugar 11.7g 23% DV

Electrolytes

Sodium 345.8mg 15% DV

Potassium 986.8mg 21% DV

Vitamins & Minerals

Vitamin A 1108mcg 100% DV

Vitamin C 49.4mg 55% DV

Vitamin D 0.1mcg

Calcium 170.5mg 13% DV

Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Strawberry Cherry Spread

Agua Fresca (Flexible Recipe)

My Own Fruity Rum Soaked Raisins

Black Bean Quesadillas Recipe

Chayote-Orange Salad

Tuna Crostini