Garlic Salmon

Cook: 10 min

Juicy salmon fillet coated with garlic and olive oil, then broiled to perfection—an easy, flavorful dish perfect for seafood lovers and weeknight dinners.

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Ingredients

  • fresh salmon fillet or steak
  • olive oil
  • garlic powder

Instructions

  1. Rinse the salmon fillet or steak in water and drain.
  2. Coat the fillet or steak with a mixture of olive oil and garlic powder.
  3. Broil the salmon for approximately 10 minutes per inch of thickness until the flesh flakes easily with a fork.

Nutrition & Diet Analysis (per serving)

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 29.2g 37% DV
Carbs 10.4g 4% DV
Fiber 0.6g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 136.5mg 6% DV
Potassium 26mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 7mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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