Gefilte Fish Loaf

Name: Gefilte Fish Loaf
Yield: 4 servings
Ingredients: 2 lbs gefilte fish, reserve 1/3 of the liquid; 1 large onion, chopped fine; 1/2 cup diced carrot; 1/2 cup diced celery; 1 pinch salt and pepper; 2 eggs; 2 tablespoons matzo meal; prepared horseradish

Seafood

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Ingredients

2 lbs gefilte fish, reserve 1/3 of the liquid
1 large onion, chopped fine ⓘ
1/2 cup diced carrot ⓘ
1/2 cup diced celery ⓘ
1 pinch salt and pepper ⓘ
2 eggs
2 tablespoons matzo meal ⓘ
prepared horseradish ⓘ

Instructions

Preheat oven to 350 degrees.
In a large bowl mash the gefilte fish and set aside.
Process the remaining ingredients in a blender or food processor.
Add to the mashed fish.
Grease a 9x5 loaf pan, I use cooking spray.
Pour in fish mixture.
Bake at 350 degrees for 1 hour.
Remove from oven and cool.
Turn loaf onto a platter.
Chill.
Serve with horseradish.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 5.8g 7% DV

Carbs 52.9g 19% DV

Fiber 7.7g 27% DV

Sugar 13.6g 27% DV

Electrolytes

Sodium 10107.8mg 100% DV

Potassium 935.3mg 20% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 878mcg 98% DV

Vitamin C 11.9mg 13% DV

Calcium 148.3mg 11% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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