Gehaktballen

Name: Gehaktballen
Yield: 4 servings
Ingredients: 2 lb. ground meat; bread crumbs; dried parsley; 1 to 2 eggs; pepper and salt

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Ingredients

Mix hamburger meat, eggs, pepper and salt together in a bowl. Add parsley flakes.
Make 4-inch balls out of it.
Roll in bread crumbs.
Fry in a pan.

354 kcal 18% DV

Protein Fat Carbs

Protein 23.7g 47% DV

Total Fat 5.1g 7% DV

Carbs 59.3g 22% DV

Fiber 14.5g 52% DV

Sugar 2g 4% DV

Sodium 356.8mg 16% DV

Potassium 2298.5mg 49% DV

Cholesterol 64.5mg 22% DV

Vitamin A 20.5mcg 2% DV

Vitamin C 58mg 64% DV

Calcium 201.3mg 15% DV

Iron 18.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).