German Cucumber Salad

Prep: 105 min Cuisine: German

A refreshing German cucumber salad featuring crisp cucumbers and onions in a tangy vinegar and evaporated milk dressing, perfect for light summer meals or side dishes.

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Ingredients

  • 3 medium cucumbers
  • 1 large onion
  • salt
  • water
  • 12 oz. can evaporated milk
  • 5 Tbsp. vinegar
  • pepper

Instructions

  1. Pare and slice cucumbers and onions.
  2. Soak the sliced cucumbers and onions in lightly salted water for 1 1/2 hours.
  3. Drain and combine with evaporated milk, vinegar, salt, and pepper to taste.
  4. Mix well and chill before serving.

Tips & Substitutions

For a more robust flavor, consider adding fresh dill or chives to the salad. If you prefer a lighter option, substitute the evaporated milk with Greek yogurt for a tangy twist. Always taste and adjust the seasoning with salt and pepper according to your preference. If you're short on time, quick-pickled cucumbers can also work as a substitute for fresh cucumbers in this recipe.

Serving Suggestions

Serve the German Cucumber Salad as a refreshing side dish to grilled meats or alongside hearty dishes like Green Cabbage And Egg Noodles. It can also be a great addition to a summer picnic or barbecue spread. Pair it with crusty bread or as a topping on sandwiches for added crunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad can become watery over time, so give it a good stir before serving. Avoid freezing, as the texture of cucumbers will degrade. For best results, enjoy the salad fresh after chilling.

Nutrition & Diet Analysis (per serving)

Each serving of German Cucumber Salad contains roughly 154 calories, with 2g protein, 28g carbohydrates, and 2g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 571mg per serving (25% of the Daily Value).

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.4g 3% DV
Carbs 28.1g 10% DV
Fiber 1g 3% DV
Sugar 20.4g 41% DV

Electrolytes

Sodium 571.1mg 25% DV
Potassium 199mg 4% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 39.6mcg 4% DV
Vitamin C 23.6mg 26% DV
Vitamin D 0.3mcg 2% DV
Calcium 110mg 8% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cucumbers for this salad?

Yes, you can use any type of cucumber, such as English or Persian cucumbers. They tend to have fewer seeds and a thinner skin, which can enhance the salad's texture and flavor. Just ensure to adjust the soaking time based on their thickness.

How can I make this salad vegan?

To make a vegan version of this salad, replace the evaporated milk with a plant-based alternative like coconut milk or almond milk, and ensure that the vinegar used is also vegan. This will keep the salad creamy and delicious without animal products.

What can I add for extra crunch?

For added crunch, consider incorporating some diced bell peppers or radishes into the salad. You can also toss in some sunflower seeds or chopped nuts for a delightful texture contrast that complements the cucumbers and onions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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