German Sausage Casserole

Prep: 10 min Cook: 40 min Cuisine: German

A hearty German sausage casserole featuring savory sausage, creamy sour cream, and tender potatoes, perfect for comforting family dinners and robust flavors.

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Ingredients

  • 1 lb German sausage
  • 1 pt sour cream
  • 6 small potatoes

Instructions

  1. Boil the potatoes until tender.
  2. Mix Cheez Whiz with sour cream to create a creamy sauce.
  3. Slice the cooked potatoes and layer them in a baking dish.
  4. Add sliced German sausage on top of the potatoes.
  5. Pour the Cheez Whiz and sour cream mixture over the layered ingredients.
  6. Bake in the oven at 300°F (150°C) for 40 minutes.

Tips & Substitutions

For a creamier sauce, consider using a blend of Cheez Whiz and Greek yogurt instead of sour cream. If you want to add some texture, sauté onions or bell peppers and layer them with the potatoes. You can also substitute the German sausage with kielbasa for a slightly different flavor. Make sure to adjust the baking time if you use larger potatoes.

Serving Suggestions

This hearty casserole pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. You can also serve it with crusty bread to soak up the creamy sauce. For a comforting winter meal, consider pairing it with a warm bowl of Polish Meatball-Sour Soup.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 20 minutes, covered with foil to retain moisture. Alternatively, you can microwave individual portions for 2-3 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of German Sausage Casserole contains roughly 687 calories, with 14g protein, 96g carbohydrates, and 28g fat. It is an excellent source of potassium (46% of the Daily Value), vitamin C (32% of the Daily Value), and protein (28% of the Daily Value), and a good source of calcium and iron. It also contributes 7g of dietary fiber toward your daily target.

687 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 27.6g 35% DV
Carbs 95.7g 35% DV
Fiber 6.9g 25% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 345.5mg 15% DV
Potassium 2156.6mg 46% DV
Cholesterol 20.7mg 7% DV

Vitamins & Minerals

Vitamin A 86.3mcg 10% DV
Vitamin C 29.1mg 32% DV
Calcium 172.7mg 13% DV
Iron 1.8mg 10% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage for this casserole?

Absolutely! While this recipe calls for German sausage, you can experiment with other types like Italian sausage or turkey sausage for a lighter option. Just be sure to adjust the seasoning accordingly, as different sausages have different flavor profiles.

Is there a vegetarian version of this casserole?

Yes! You can easily make a vegetarian version by replacing the sausage with a plant-based alternative or adding in sautéed mushrooms and spinach for added flavor. Use a non-dairy sour cream or cashew cream to keep it creamy without dairy.

How can I make this casserole ahead of time?

To prepare ahead, assemble the casserole up to the baking step, cover it tightly with plastic wrap or foil, and refrigerate for up to 24 hours. When ready to bake, remove from the fridge and let it sit at room temperature for about 30 minutes before baking to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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