Veal Chops With Lemon Sauce

Cook: 10 min Cuisine: Western

Tender veal chops are broiled to perfection and served with a lemon mushroom sauce, offering a sophisticated yet simple dish ideal for special occasions or elegant dinners.

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Ingredients

  • 2 veal loin chops (1/2-inch thick)
  • 1 can sliced mushrooms (2 oz.)
  • 2 tsp. butter or margarine
  • 1/3 cup milk
  • 1 1/2 tsp. cornstarch
  • 2 tsp. lemon juice
  • 1/4 tsp. salt
  • dash of dried tarragon, crushed
  • dash of pepper

Instructions

  1. Place veal chops on an unheated broiler pan rack.
  2. Broil chops 3 to 4 inches from heat for 5 minutes.
  3. Turn the chops over.
  4. Sprinkle with salt and pepper.
  5. Broil for an additional 5 minutes or until done.

Tips & Substitutions

For a richer flavor, consider marinating the veal chops in lemon juice and herbs for an hour before broiling. If you don't have veal, pork chops or chicken breasts can be great substitutes. To enhance the sauce, add a splash of white wine or substitute the milk with cream for a more decadent texture. Be sure to watch the chops carefully while broiling to prevent overcooking.

Serving Suggestions

Serve the veal chops with a side of sautéed vegetables or a light salad for a balanced meal. Mashed potatoes or a creamy risotto would also complement the lemon sauce beautifully. For a unique twist, consider pairing with Dairy recipes like a creamy coleslaw to add freshness to the dish.

Storage & Reheating

Leftover veal chops can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the chops in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. For best results, avoid microwaving, as it can dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Veal Chops With Lemon Sauce contains roughly 137 calories, with 2g protein, 28g carbohydrates, and 2g fat. It is an excellent source of vitamin C (47% of the Daily Value). Note that it is relatively high in sodium, at 530mg per serving (23% of the Daily Value).

137 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 1.9g 2% DV
Carbs 28.3g 10% DV
Fiber 1.9g 7% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 530.1mg 23% DV
Potassium 264.4mg 6% DV
Cholesterol 3.9mg 1% DV

Vitamins & Minerals

Vitamin A 13.9mcg 2% DV
Vitamin C 41.9mg 47% DV
Vitamin D 0.7mcg 4% DV
Calcium 29.6mg 2% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh mushrooms instead of canned?

Absolutely! Fresh mushrooms will add more flavor and texture to the dish. Simply slice and sauté them in butter before adding them to the sauce, allowing them to cook down and release their moisture.

How do I know when the veal chops are done?

Veal is best cooked to medium rare, which is about 145°F (63°C). You can use a meat thermometer to check the internal temperature. The meat should be slightly pink in the center and tender when pierced with a fork.

Can I freeze the leftover veal chops?

Yes, you can freeze leftover veal chops! Wrap them tightly in plastic wrap and then in aluminum foil or place in a freezer-safe bag. They can be frozen for up to three months. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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