Giambotto

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Ingredients

  • 1/4 cup olive oil
  • 1 lb mild Italian sausage, cut in 1/2 inch pieces
  • 6 large russet potatoes, cut into 3/4 inch cubes
  • 4 garlic cloves, chopped
  • 2 large green peppers, cut in strips
  • salt and pepper
  • freshly grated parmesan cheese

Instructions

  1. Preheat oven to 350.
  2. Heat the oil in a heavy-bottomed Dutch oven or deep saute pan. Add the garlic and potatoes; cook and stir for about 5 minutes.
  3. In another pot boil the saugage for 10 minutes.
  4. Add the sausage; cook about 5 more minutes.
  5. Place Dutch oven in oven covered, and bake for 45 minutes.
  6. Remove and add the peppers, and cook uncovered for another 10 minutes.
  7. Remove and serve with cheese.

Nutrition & Diet Analysis (per serving)

481 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 31.6g 41% DV
Carbs 31.7g 12% DV
Fiber 1.6g 6% DV
Sugar 3g 6% DV

Electrolytes

Sodium 10230.2mg 100% DV
Potassium 666mg 14% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV
Vitamin C 62.8mg 70% DV
Vitamin D 0.1mcg
Calcium 222mg 17% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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