Ginger-Glazed Pork Chops

Pork
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Ingredients

  • 6 (1/2-inch-thick) bone-in pork chops (about 2 1/2 pounds) ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1/3 cup apricot preserves ⓘ
  • 3 garlic cloves, minced ⓘ
  • 1 tablespoon water ⓘ
  • 1 tablespoon soy sauce ⓘ
  • 1 tablespoon grated fresh ginger ⓘ

Instructions

  1. Place pork chops on a lightly greased rack in a foil-lined roasting pan. Sprinkle evenly with salt.
  2. Combine preserves and next 4 ingredients. Spread evenly over pork chops.
  3. Bake at 425° for 8 to 10 minutes or until a meat thermometer inserted in thickest portion registers 155°. Remove from oven; cover and let stand 10 minutes or until thermometer registers 160°. Garnish, if desired.

Nutrition & Diet Analysis (per serving)

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 8.9g 11% DV
Carbs 29.7g 11% DV
Fiber 1.5g 5% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 11780mg 100% DV
Potassium 274.8mg 6% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 6.3mcg 1% DV
Vitamin C 2.3mg 3% DV
Vitamin D 0.3mcg 1% DV
Calcium 45.8mg 4% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ginger soy sauce water pork chops garlic apricot preserves salt

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