Gingered Brussels Sprouts

Name: Gingered Brussels Sprouts
Prep time: 5 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 package frozen Brussels sprouts; 1 tablespoon butter; 1 teaspoon ginger

Vegetarian Dairy

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

Gingered Brussels Sprouts offer a delightful combination of tender, roasted sprouts with a zesty ginger kick. Perfect as a side dish for both casual and festive meals, this easy recipe highlights fresh flavors and a hint of warmth, appealing to vegetable lovers and those looking for a quick, flavorful side.

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Ingredients

1 package frozen Brussels sprouts ⓘ
1 tablespoon butter ⓘ
1 teaspoon ginger ⓘ

Instructions

Cook the frozen Brussels sprouts until tender.
Drain the sprouts.
Stir in butter and ginger, then serve.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV

Total Fat 25.2g 32% DV

Carbs 3g 1% DV

Fiber 1.3g 5% DV

Sugar 0.4g 1% DV

Electrolytes

Sodium 290.8mg 13% DV

Potassium 88.3mg 2% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV

Vitamin C 15.5mg 17% DV

Calcium 27.5mg 2% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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