Gingered Carrots(Low Calorie)
Gingered carrots offer a subtly sweet and spicy flavor profile, perfect as a healthy side dish for any meal, highlighting fresh ginger and parsley for vibrant taste.
Ingredients
Instructions
- Rinse, trim, and peel the carrots.
- Cut the carrots into 1/4-inch slices.
- Steam the carrots for 15 to 20 minutes, or until barely tender.
- In a pan, melt the margarine over medium heat.
- Add the sugar and grated fresh ginger, stirring until combined.
- Toss the steamed carrots in the ginger mixture and cook for another 2-3 minutes.
- Sprinkle with finely chopped fresh parsley before serving.
Nutrition & Diet Analysis (per serving)
182
kcal
9% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).