Skillet Beef And Potatoes

Prep: 15 min Cook: 20 min Cuisine: American

A hearty skillet meal combining seasoned ground beef, tender potatoes, and vegetables, perfect for a comforting family dinner with rich flavors and satisfying texture.

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Ingredients

  • thinly sliced potatoes
  • 1 lb ground round
  • 1/2 cup onions
  • 1/2 cup grated carrots
  • 1/2 cup green pepper
  • garlic salt
  • 1 can Italian tomatoes
  • 1 teaspoon parsley

Instructions

  1. In a skillet, brown the ground beef and drain any excess fat.
  2. Cook onions, green pepper, grated carrots, and garlic salt until tender.
  3. Stir in the sliced potatoes and cooked beef.
  4. Add chopped Italian tomatoes, liquid, parsley, thyme, pepper, and salt.
  5. Bring to a boil, then reduce heat and simmer for 15 to 20 minutes until potatoes are tender.

Tips & Substitutions

For added flavor, consider using seasoned ground beef or adding a dash of Worcestershire sauce. If you don't have fresh parsley, dried parsley works well too. You can substitute the green pepper with any bell pepper variety or even zucchini for a different taste. Using Yukon Gold potatoes will yield a creamier texture compared to russets.

Serving Suggestions

Serve this hearty dish with a side salad, like a fresh Dixieland Salad, to balance the richness. It pairs beautifully with crusty bread or rolls, such as Betty Best Rolls, to soak up the delicious juices. For a more filling meal, consider serving it alongside steamed green beans or corn.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water or broth to keep it moist, and cover until heated through. Alternatively, use a microwave, reheating in short intervals, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Skillet Beef And Potatoes contains roughly 564 calories, with 66g protein, 53g carbohydrates, and 18g fat. It is an excellent source of vitamin C (247% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (136% of the Daily Value). It also contributes 38g of dietary fiber toward your daily target.

564 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 66g 100% DV
Total Fat 17.9g 23% DV
Carbs 53.1g 19% DV
Fiber 38.1g 100% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 451.1mg 20% DV
Potassium 5000mg 100% DV
Cholesterol 97.5mg 33% DV

Vitamins & Minerals

Vitamin A 76.7mcg 9% DV
Vitamin C 222.2mg 100% DV
Calcium 309.5mg 24% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweet potatoes instead of regular potatoes?

Yes, sweet potatoes can be used as a substitute. They will add a slight sweetness to the dish and may require a little less cooking time. Adjust the simmering time to ensure they are tender but not mushy.

Is this recipe suitable for meal prep?

Absolutely! This skillet beef and potatoes dish is perfect for meal prep. You can make a large batch, store it in individual portions, and easily reheat throughout the week for a quick meal.

What can I add for extra vegetables?

Feel free to incorporate other vegetables such as diced carrots, peas, or even spinach. Adding a variety of vegetables not only boosts the nutritional content but also enhances the flavor and texture of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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