Glazed Microwave Chicken
A quick and flavorful microwave chicken dish featuring lemon slices and spicy mustard, perfect for a tangy, savory meal ready in minutes and suitable for busy weeknights.
Ingredients
Instructions
- Sprinkle the chicken breast halves with paprika.
- Place 2 lemon slices on each chicken piece.
- Arrange the chicken in a circular microwave dish with the meaty side outward and ribs toward the center.
- Cover loosely with wax paper.
- Microwave on high for about 10 minutes, turning the dish after 5 minutes.
Tips & Substitutions
For a zestier flavor, consider adding minced garlic or a pinch of cayenne to the chicken before microwaving. If you don't have lemons, lime juice can serve as a great substitute. If you want a thicker glaze, mix the mustard with a bit of honey or brown sugar. This recipe complements many American recipes that feature chicken.
Serving Suggestions
Serve the glazed microwave chicken with a side of steamed vegetables or a fresh salad for a balanced meal. It also pairs beautifully with rice or quinoa, which can soak up the delicious juices. For a comforting family meal, consider serving it alongside a dish like Granny's Poppy Seed Chicken.
Storage & Reheating
Store any leftover glazed chicken in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on medium power for 2-3 minutes, or until heated through. Cover the chicken with a damp paper towel to retain moisture during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Glazed Microwave Chicken contains roughly 502 calories, with 20g protein, 97g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (215% of the Daily Value), iron (184% of the Daily Value), and vitamin A (55% of the Daily Value). It also contributes 60g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used in this recipe. They may require a slightly longer cooking time due to their thickness. Ensure they reach an internal temperature of 165°F for safe consumption.
What can I serve with glazed chicken?
Glazed chicken pairs well with a variety of sides, such as roasted potatoes, green beans, or a simple pasta salad. You might also enjoy it with a warm roll or cornbread for a comforting touch.
Can I prepare this dish ahead of time?
You can marinate the chicken in the glaze and lemon slices a few hours in advance, making it easier to cook later. Just be sure to keep it refrigerated until you're ready to microwave it.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).