Glazed Microwave Chicken
A quick and flavorful microwave chicken dish featuring lemon slices and spicy mustard, perfect for a tangy, savory meal ready in minutes and suitable for busy weeknights.
Ingredients
Instructions
- Sprinkle the chicken breast halves with paprika.
- Place 2 lemon slices on each chicken piece.
- Arrange the chicken in a circular microwave dish with the meaty side outward and ribs toward the center.
- Cover loosely with wax paper.
- Microwave on high for about 10 minutes, turning the dish after 5 minutes.
Nutrition & Diet Analysis (per serving)
207
kcal
10% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).