Chicken "N" Rice(Microwave)

Prep: 10 min Cook: 19 min Serves: 4 Cuisine: American

A comforting microwave chicken and rice casserole with creamy mushroom sauce, perfect for quick weeknight dinners and satisfying for the whole family.

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Ingredients

  • 1 can golden cream of mushroom soup
  • 1 (5.3 oz.) can evaporated milk
  • 1/2 cup milk
  • 3/4 cup quick cooking rice
  • 1 small can mushrooms, with liquid
  • 1/2 package onion soup mix
  • 2 Tbsp. chopped pimentos (optional)

Instructions

  1. Mix together the cream of mushroom soup and evaporated milk.
  2. Reserve 1/2 cup of the soup mixture.
  3. Combine the remaining soup mixture with the rice, mushrooms with liquid, 1/4 package onion soup mix, and pimentos (if using).
  4. Pour the mixture into an 8 x 8 x 2-inch baking dish and cover with wax paper.
  5. Cook in microwave, covered, on full power for 4 minutes.
  6. Place the chicken on top of the rice mixture.
  7. Pour the reserved soup mixture over the chicken.
  8. Sprinkle with the remaining 1/4 package onion soup mix.
  9. Cover and cook in microwave on full power for 15 to 18 minutes or until the chicken is tender.
  10. Turn the chicken over 1 to 2 times during cooking.

Tips & Substitutions

For a creamier texture, consider adding a bit of sour cream or Greek yogurt to the soup mixture. If you prefer a heartier dish, add cooked vegetables like peas or carrots. Additionally, you can substitute the quick-cooking rice with regular rice; just adjust the cooking time accordingly. This dish is versatile and can be adapted with different soups or spices to suit your taste.

Serving Suggestions

This Chicken 'N' Rice pairs beautifully with a side salad or steamed vegetables for a complete meal. Consider serving it with crusty bread or dinner rolls to soak up the creamy sauce. For added flavor, garnish with fresh herbs like parsley or chives before serving. It's a comforting option that fits well into the collection of American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk to keep the rice moist and microwave in short intervals, stirring occasionally to ensure even heating. This dish can also be frozen for up to 2 months; defrost in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken "N" Rice(Microwave) contains roughly 120 calories, with 4g protein, 20g carbohydrates, and 3g fat. It is an excellent source of vitamin D (41% of the Daily Value).

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 3g 4% DV
Carbs 19.9g 7% DV
Fiber 0.5g 2% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 245.2mg 11% DV
Potassium 193.7mg 4% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 47.2mcg 5% DV
Vitamin C 4.5mg 5% DV
Vitamin D 8.3mcg 41% DV
Calcium 106.5mg 8% DV
Iron 1.7mg 9% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh chicken instead of frozen?

Yes, you can use fresh chicken, but ensure it is cooked thoroughly. Adjust the cooking time as needed, as fresh chicken may require less time than frozen. Always check that the internal temperature reaches 165°F for safety.

What can I substitute for the cream of mushroom soup?

If you don’t have cream of mushroom soup, you can use any cream-based soup, such as cream of chicken or cream of celery. Alternatively, you can make a homemade version using sautéed mushrooms, cream, and chicken broth for a fresher taste.

Is there a vegetarian option for this recipe?

Yes, you can easily make a vegetarian version by using vegetable broth and skipping the chicken. Replace it with a protein source like tofu or chickpeas for added texture and nutrition. Using vegetable cream soup will also enhance the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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