Glazed Pork Kabobs

Pork
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Ingredients

  • 4 large carrots
  • 1/2 c. apricot preserves ⓘ
  • 1/2 (8 oz.) can tomato sauce ⓘ
  • 1/4 c. packed brown sugar ⓘ
  • 1/4 c. dry red wine ⓘ
  • 2 Tbsp. lemon juice ⓘ
  • 2 Tbsp. cooking oil ⓘ
  • 1 tsp. onion juice ⓘ
  • 1 1/2 lb. lean boneless pork ⓘ
  • fresh pineapple chunks ⓘ

Instructions

  1. Cut carrots into 1-inch pieces.
  2. In a small saucepan, cook, covered, in a small amount of boiling salted water, for 15 to 20 minutes; drain.

Nutrition & Diet Analysis (per serving)

740 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 50.4g 65% DV
Carbs 69.2g 25% DV
Fiber 6.6g 23% DV
Sugar 46.2g 92% DV

Electrolytes

Sodium 103.8mg 5% DV
Potassium 850.8mg 18% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 866.8mcg 96% DV
Vitamin C 9.4mg 10% DV
Calcium 90mg 7% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon juice brown sugar cooking oil pork carrot red wine apricot preserves pineapple tomato sauce

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