Glazed Squash With Onions
Sweet and savory glazed acorn squash filled with onions and walnuts, lightly cooked in butter and corn syrup, perfect for a comforting fall or holiday side dish.
Ingredients
Instructions
- Preheat electric skillet to 225°F.
- Cook squash cut side down in water in hot skillet for 20 minutes or until just tender.
- Turn squash over.
- Fill each half with a portion of onions and walnuts.
- Mix melted butter and dark corn syrup in a small bowl.
- Spoon the butter and corn syrup mixture over the squash halves.
- Cook, covered, for 15 minutes or until tender.
Tips & Substitutions
To enhance the flavor, consider adding a pinch of nutmeg or cinnamon to the butter and corn syrup mixture. For those with nut allergies, you can substitute the walnuts with pumpkin seeds. If acorn squash isn't available, butternut squash works as a great alternative. Ensure the squash is cut evenly for uniform cooking and tenderness.
Serving Suggestions
Serve the glazed squash as a stunning centerpiece for your holiday table or alongside roasted meats for a comforting meal. It pairs beautifully with Vegetarian recipes, especially a fresh salad or grain dish. For a full meal, consider serving with a side of herbed quinoa or wild rice for added texture and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the squash halves in a baking dish, cover with foil, and warm in a preheated oven at 350°F until heated through, about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Glazed Squash With Onions contains roughly 337 calories, with 1g protein, 34g carbohydrates, and 23g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh onions instead of cooked ones?
While cooked onions provide a sweeter, milder flavor, you can use fresh onions if preferred. Sauté them briefly to soften before adding to the squash, as this will help balance their sharpness.
How do I know when the squash is done cooking?
The squash is done when it is easily pierced with a fork but still holds its shape. Be careful not to overcook, as it can become mushy. Check for tenderness after the initial cooking time, and adjust as necessary.
Is there a vegan alternative for this recipe?
Yes! To make this recipe vegan, substitute the butter with a plant-based margarine and use maple syrup or agave nectar in place of dark corn syrup. This will create a deliciously sweet glaze without any animal products.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).