Glazed Sweet Potatoes
Glazed Sweet Potatoes are a delightful side dish that combines the natural sweetness of tender sweet potatoes with a tangy citrus glaze. The vibrant flavors of orange and lemon juice create a perfect balance, making it an ideal accompaniment for any meal, especially during festive gatherings.
Ingredients
Instructions
- Place potatoes in a 1-quart casserole, coated with cooking spray.
- Combine cornstarch and brown sugar in a small bowl.
- Add orange juice and lemon juice, stirring well.
- Pour over potatoes. Cover and bake at 425° for 40 minutes or just until potatoes are tender and glaze is thickened.
Tips & Substitutions
To achieve a more caramelized glaze, consider adding a pinch of cinnamon or nutmeg for warmth. If you want a vegan option, substitute the brown sugar with coconut sugar or maple syrup. Make sure to cut the sweet potatoes into uniform pieces for even cooking. For a thicker glaze, you can increase the cornstarch slightly.
Serving Suggestions
These glazed sweet potatoes are perfect as a side dish for holiday meals or family gatherings. They pair beautifully with roasted meats or can be served alongside a refreshing salad. Consider offering them with dishes like Grandma'S Cranberry Candles for a festive touch. Garnish with chopped pecans or parsley for added texture and color.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the sweet potatoes in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat in 30-second intervals until warmed through. You can also reheat them in the oven at 350°F for about 10-15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Glazed Sweet Potatoes contains roughly 93 calories, with 1g protein, 20g carbohydrates, and 1g fat. It is a good source of vitamin C (15% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes instead of fresh?
While fresh sweet potatoes yield the best texture and flavor, you can use canned sweet potatoes in a pinch. Rinse and drain them, then reduce the baking time since they are already cooked. Adjust the glaze ingredients to taste, as canned versions may be sweeter.
How can I make this recipe spicy?
To add a spicy kick, consider incorporating a pinch of cayenne pepper or red pepper flakes into the glaze mixture. This contrasts nicely with the sweetness of the potatoes and can elevate the dish. Just be cautious with the amount to avoid overpowering the natural flavors.
What can I do with leftover glazed sweet potatoes?
Leftover glazed sweet potatoes can be mashed for a delicious side dish or added to soups for a touch of sweetness. You could also use them in a breakfast hash with eggs and other vegetables for a hearty morning meal. They can even be blended into smoothies for a nutritious boost!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).