Glorified (Heavenly) Rice

Prep: 15 min Serves: 8 Cuisine: American

Heavenly Glorified Rice is a light, fluffy dessert combining sweet pineapple, whipped cream, and marshmallows for a tropical treat. Perfect for potlucks or casual gatherings, its creamy texture and fruity flavor make it a crowd-pleaser for those who enjoy a sweet, cool finish to their meal.

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Ingredients

  • 1 cup cold cooked rice
  • 1 1/2 cups crushed pineapple, drained
  • 1 cup whipping cream, whipped
  • 1/2 cup sugar
  • 1/2 teaspoon vanilla
  • 8 marshmallows, cut up

Instructions

  1. Mix all ingredients thoroughly.
  2. Chill very thoroughly before serving.
  3. If using Cool Whip, add just before serving instead of whipped cream.

Tips & Substitutions

For an extra flavor boost, consider adding a handful of chopped nuts or shredded coconut to the mixture. If you're short on time, you can substitute the whipping cream with a ready-made whipped topping like Cool Whip, just remember to fold it in gently before serving. Adjust the sweetness by using less sugar or a sugar substitute if desired, especially if serving alongside sweeter dishes like Chocolate Oatmeal Drops.

Serving Suggestions

Serve this delightful dish in individual bowls or a large glass trifle dish for a beautiful presentation. It pairs wonderfully with fresh fruit or a scoop of vanilla ice cream on the side. For a festive touch, consider garnishing with mint leaves or additional crushed pineapple for a tropical flair, making it a perfect accompaniment to summer gatherings or picnics.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld as it sits. However, avoid freezing this dish as the texture may suffer. When ready to enjoy, simply serve chilled; there's no need to reheat this dessert.

Nutrition & Diet Analysis (per serving)

Each serving of Glorified (Heavenly) Rice contains roughly 417 calories, with 4g protein, 72g carbohydrates, and 1g fat. It is an excellent source of iron (32% of the Daily Value) and vitamin C (27% of the Daily Value), and a good source of vitamin A and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

417 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 1.4g 2% DV
Carbs 71.7g 26% DV
Fiber 3.6g 13% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 168.5mg 7% DV
Potassium 322.4mg 7% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 152.3mcg 17% DV
Vitamin C 24.2mg 27% DV
Vitamin D 1.1mcg 5% DV
Calcium 130.5mg 10% DV
Iron 5.8mg 32% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! This dish can be mixed and chilled a day in advance. Just make sure to cover it well to prevent any absorption of odors from the refrigerator. This allows the flavors to develop and makes it a convenient option for gatherings or parties.

What can I use instead of marshmallows?

If you're looking for a substitute for marshmallows, mini chocolate chips or chopped dried fruit can add a delightful twist. Alternatively, you could use vegan marshmallows for a vegetarian version, maintaining the fun texture while catering to dietary preferences.

Is this dessert suitable for a gluten-free diet?

Yes, this recipe is naturally gluten-free as it contains no wheat-based ingredients. Just ensure that the rice you use is certified gluten-free, especially if you're using any pre-packaged options. It's a great choice for those following gluten-free diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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