Golden Cornbread Sticks

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Ingredients

  • 2 c. self-rising cornmeal
  • 1/4 tsp. baking soda
  • 1 (10 3/4 oz.) can golden corn soup (undiluted)
  • 1 c. buttermilk
  • 2 large eggs
  • 1/3 c. vegetable oil
  • 1 Tbsp. chopped green chiles
  • 1/2 c. (6 oz.) shredded Cheddar cheese
  • vegetable cooking spray

Instructions

  1. Combine cornmeal and soda in large bowl. Make a well in center. Combine soup and next 5 ingredients. Add to dry ingredients, stirring just until moistened. Heat cast-iron breadstick or corn stick pans in 450° oven for 5 minutes for until hot. Remove pans from oven. Coat with cooking spray. Spoon batter into hot pans. Bake at 350° for 15 minutes or until browned. Remove from pans. Cool on wire racks or serve hot. Yield: 2 dozen.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 25.4g 33% DV
Carbs 42g 15% DV
Fiber 2.2g 8% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 7246.8mg 100% DV
Potassium 287.5mg 6% DV
Cholesterol 105.5mg 35% DV

Vitamins & Minerals

Vitamin A 316.5mcg 35% DV
Vitamin C 0.1mg
Vitamin D 0.5mcg 2% DV
Calcium 266mg 20% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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