Golfer'S Chicken

Cook: 60 min Cuisine: American

A flavorful baked chicken dish coated in a sweet and tangy sauce with hints of chili and apricot, perfect for family dinners and entertaining guests.

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Ingredients

  • 1/2 cup mayonnaise
  • 1/2 cup chili sauce
  • 1/4 cup apricot preserves
  • 1 package onion soup mix
  • chicken pieces

Instructions

  1. Mix mayonnaise, chili sauce, apricot preserves, and onion soup mix in a bowl.
  2. Pour the mixture over the chicken pieces.
  3. Bake in a 325°F oven, covered, for one hour.
  4. Uncover and cook until browned and tender.

Tips & Substitutions

For a tangier flavor, consider adding a tablespoon of Dijon mustard to the sauce mixture. If you're out of apricot preserves, peach or orange preserves can work as a great substitute. For a healthier version, use Greek yogurt in place of mayonnaise. To ensure even cooking, try using bone-in chicken pieces for extra moisture and flavor.

Serving Suggestions

Serve Golfer's Chicken over a bed of rice or alongside roasted vegetables for a complete meal. It also pairs beautifully with a fresh salad, like Top Ramen Salad, for a nice crunch. Feel free to garnish with fresh herbs, such as parsley or cilantro, for added color and flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a baking dish and cover it with foil to retain moisture. Heat in a preheated oven at 350°F until warmed through, about 20-25 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Golfer'S Chicken contains roughly 336 calories, with 1g protein, 34g carbohydrates, and 23g fat. It is an excellent source of vitamin C (28% of the Daily Value).

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 23.5g 30% DV
Carbs 34.2g 12% DV
Fiber 0.8g 3% DV
Sugar 22.6g 45% DV

Electrolytes

Sodium 238.1mg 10% DV
Potassium 221.1mg 5% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 13.7mcg 2% DV
Vitamin C 24.8mg 28% DV
Calcium 15.1mg 1% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but it may cook faster, so adjust the baking time accordingly to avoid drying it out. Check for doneness with a meat thermometer; it should reach 165°F internally.

What can I substitute for onion soup mix?

If you don't have onion soup mix, you can create your own by combining 1 tablespoon of dried onion flakes, 1/2 teaspoon of garlic powder, and a pinch of salt. This will provide a similar flavor profile.

Is this dish suitable for meal prep?

Absolutely! Golfer's Chicken is great for meal prep. You can make a larger batch and portion it into containers for easy lunches or dinners throughout the week. Just remember to store it properly to maintain freshness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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