Good And Easy Stew

Cook: 720 min Cuisine: American

A hearty, flavorful stew with tender meat, savory mushroom and onion flavors, perfect for comforting family dinners or weekend gatherings.

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Ingredients

  • 3 lb. stew meat, cubed
  • 1 pkg. onion soup mix
  • 1/2 cup wine or beef broth
  • 1 can cream of mushroom or celery soup
  • 1 can sliced mushrooms, drained

Instructions

  1. Combine all ingredients in the crock-pot.
  2. Cover and cook on low for 10 to 12 hours.
  3. If desired, thicken the gravy before serving.

Tips & Substitutions

For a richer flavor, consider using beef broth instead of wine; it will enhance the overall taste of the stew. You can also add vegetables like carrots or potatoes for extra nutrition and heartiness. If you prefer a lighter dish, try substituting the cream of mushroom soup with a low-fat alternative. This recipe is versatile and can easily be adjusted to fit your taste preferences.

Serving Suggestions

Serve the stew hot, garnished with fresh herbs like parsley for added color and flavor. It pairs beautifully with crusty bread or over a bed of rice to soak up the delicious gravy. For a complete meal, consider serving it alongside a simple green salad or roasted vegetables, creating a well-rounded dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stove over low heat, stirring occasionally, until heated through. If the stew thickens too much in the fridge, add a splash of broth or water while reheating to restore its consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Good And Easy Stew contains roughly 165 calories, with 12g protein, 19g carbohydrates, and 5g fat. It is an excellent source of vitamin D (446% of the Daily Value), potassium (25% of the Daily Value), and protein (24% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 4g of dietary fiber toward your daily target.

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 4.9g 6% DV
Carbs 19.2g 7% DV
Fiber 3.9g 14% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 384.2mg 17% DV
Potassium 1191.9mg 25% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 7.6mg 8% DV
Vitamin D 89.1mcg 100% DV
Calcium 40.6mg 3% DV
Iron 2.1mg 12% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen stew meat for this recipe?

Yes, you can use frozen stew meat. Just make sure to thaw it completely before cubing and adding it to the crock-pot. This will ensure even cooking and better flavor absorption.

Can I add more vegetables to the stew?

Absolutely! Feel free to add your favorite vegetables such as carrots, potatoes, or peas. Just remember to adjust the cooking time if you add root vegetables to ensure they become tender.

Is there a way to make this stew gluten-free?

Yes, you can make this stew gluten-free by using a gluten-free cream of mushroom or celery soup and ensuring the onion soup mix is also gluten-free. Check labels carefully to avoid any gluten-containing ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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