Good Broccoli Casserole
A creamy broccoli casserole featuring tender frozen broccoli and savory soups, perfect for comforting family dinners or potlucks that love classic, cheesy flavors.
Ingredients
Instructions
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine the frozen broccoli (or cauliflower or California Blend) with the cans of cream of celery or cream of chicken soup.
- Mix well until all ingredients are evenly coated.
- Transfer the mixture to a greased casserole dish.
- Bake in the preheated oven for about 30 minutes or until hot and bubbly.
- Serve warm.
Tips & Substitutions
To enhance the flavor of your Good Broccoli Casserole, consider adding shredded cheese, garlic powder, or cooked chicken for a protein boost. If you're looking for a lighter option, substitute the cream of celery soup with a homemade white sauce or a lower-fat version. You can also use fresh broccoli if you prefer, just steam it lightly before mixing in.
Serving Suggestions
This casserole pairs beautifully with a side salad or garlic bread for a complete meal. For a heartier dish, serve alongside grilled chicken or a slice of quiche. You can also explore more vegetarian recipes to complement this dish, making it a versatile option for any gathering.
Storage & Reheating
Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a preheated oven at 350°F (175°C) for about 15-20 minutes or until warmed through. Alternatively, you can microwave individual portions for about 2-3 minutes, stirring halfway for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Good Broccoli Casserole contains roughly 178 calories, with 5g protein, 21g carbohydrates, and 9g fat. It is an excellent source of vitamin C (100% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1065mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen for this recipe?
Yes, you can use fresh broccoli! Just make sure to steam it lightly before mixing it with the soup to ensure it cooks through in the casserole. Fresh broccoli will provide a nice texture and flavor.
What can I substitute for cream of celery soup?
If you don't have cream of celery soup on hand, you can use cream of chicken soup or even a homemade white sauce as a substitute. Both options will maintain the creaminess and flavor of the casserole.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. Just add a few extra minutes to the baking time if cooking straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).