Good Dumplins

Prep: 10 min Cook: 15 min Cuisine: American

Delicious homemade dumplings with a light, fluffy texture, perfect for hearty broths and soups. Easy to make and comforting for family meals or casual gatherings.

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Ingredients

  • 1 c. flour
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 1/2 c. milk
  • 2 Tbsp. salad oil

Instructions

  1. Stir flour, baking powder, and salt together in a mixing bowl.
  2. Combine milk and salad oil; add to dry ingredients until just moist.
  3. Drop by tablespoon into boiling broth.
  4. Cover tightly; return to boil.
  5. Reduce heat; do not lift the cover.
  6. Simmer for 12 to 15 minutes.

Tips & Substitutions

For fluffier dumplings, be careful not to overmix the batter; just combine until moist. If you prefer a richer flavor, consider substituting half the milk with buttermilk. Adding fresh herbs like parsley or chives can elevate the taste. Ensure your broth is well-seasoned as it enhances the dumplings significantly. This dish pairs beautifully with Wet-Heavy Cornbread for a comforting meal.

Serving Suggestions

Serve the dumplings hot, nestled in a bowl of flavorful broth or stew. They are excellent alongside roasted vegetables or a fresh salad for a balanced meal. For a heartier option, consider pairing them with a rich Cheese Sauce For Potatoes And Veggies, creating a deliciously comforting combination.

Storage & Reheating

Store any leftover dumplings in an airtight container in the refrigerator for up to 2 days. To reheat, steam them lightly over simmering water or place them in a microwave-safe dish with a splash of broth, covering it to retain moisture. Avoid reheating too long to prevent them from becoming dry.

Nutrition & Diet Analysis (per serving)

Each serving of Good Dumplins contains roughly 144 calories, with 2g protein, 23g carbohydrates, and 5g fat. It is an excellent source of calcium (30% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2333mg per serving (101% of the Daily Value).

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 5.1g 6% DV
Carbs 23.4g 9% DV
Fiber 0.2g 1% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 2333.3mg 100% DV
Potassium 78.7mg 2% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 56.4mcg 6% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 388.7mg 30% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but be aware this may result in denser dumplings. For lighter texture, consider mixing half whole wheat and half all-purpose flour.

What kind of broth is best for cooking these dumplings?

A flavorful chicken or vegetable broth works best for cooking these dumplings, enhancing their taste. Homemade broth is ideal, but store-bought options can also be used. Just ensure it's well-seasoned.

Can I make the dumpling batter ahead of time?

It’s best to make the batter fresh just before cooking, as resting can alter the texture. However, you can prepare the dry ingredients ahead and store them in a sealed container, adding the wet ingredients just before cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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