Good Pork Roast

Cook: 180 min Cuisine: American

A hearty pork roast with a tangy vinegar and tomato sauce glaze, perfect for family dinners and comfort food lovers seeking bold flavors.

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Ingredients

  • 3 to 4 lb pork roast
  • 1 pint vinegar
  • salt and pepper to taste
  • 1/2 cup sugar
  • 1 can tomato soup

Instructions

  1. Cook the pork roast slowly until the meat is done.
  2. Remove the meat from the sauce and set aside.
  3. Continue boiling the sauce until it thickens to your desired consistency.
  4. Pour the thickened sauce over the meat and serve.

Tips & Substitutions

For a more complex flavor, consider marinating the pork roast in vinegar and spices overnight before cooking. If you prefer a sweeter sauce, substitute brown sugar for granulated sugar. For a healthier twist, you can use low-sodium tomato soup or even homemade tomato sauce. Remember to cook the pork roast at a low temperature to ensure it stays tender and juicy.

Serving Suggestions

Serve the pork roast with a side of mashed potatoes or roasted vegetables for a comforting meal. It also pairs beautifully with The 'Ah!' Salad for a refreshing contrast. Drizzle the thickened sauce over the pork just before serving to enhance the flavors. For a heartier option, consider offering bread or rolls to soak up the delicious sauce.

Storage & Reheating

Store any leftover pork roast in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. Alternatively, you can microwave it on medium power, covered, for a few minutes until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Good Pork Roast contains roughly 198 calories, with 4g protein, 45g carbohydrates, and 1g fat. It is an excellent source of vitamin C (52% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1779mg per serving (77% of the Daily Value).

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 0.5g 1% DV
Carbs 44.8g 16% DV
Fiber 5.6g 20% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 1779.2mg 77% DV
Potassium 450.1mg 10% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 46.8mg 52% DV
Calcium 53.7mg 4% DV
Iron 1.6mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What is the best way to know when the pork roast is done?

The best way to check if the pork roast is done is to use a meat thermometer. The internal temperature should reach 145°F (63°C). Let it rest for at least 3 minutes before slicing to allow the juices to redistribute, ensuring a moist and flavorful dish.

Can I use a different type of meat for this recipe?

Yes, you can substitute the pork roast with beef or chicken, but cooking times may vary. For beef, aim for a chuck roast, and for chicken, use bone-in pieces for added flavor. Adjust the vinegar and sugar levels based on the meat's natural flavors to maintain balance in the sauce.

How can I make the sauce thicker more quickly?

To thicken the sauce more quickly, you can mix a tablespoon of cornstarch with cold water to create a slurry, then stir it into the boiling sauce. Alternatively, simmer the sauce uncovered to let excess moisture evaporate, concentrating the flavors and achieving a thicker consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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